Aesthetics tips, guides and news

25 May 2026

Is breast reduction dangerous? Everything you need to know before surgery

Sometimes, breasts are not just a matter of appearance, but a physical burden we carry every day. When excessive volume causes back pain or makes it difficult to exercise, many women consider surgery.

12 May 2026

Blepharoplasty recovery time: how long it takes and what to expect

Have you ever looked in the mirror and felt that your eyes were telling a story of tiredness that doesn’t belong to you? Sometimes, the eyelids give in slightly to gravity, and those little bags appear, making us look as though we’re perpetually tired.

23 April 2026

Difference between ultrasonic rhinoplasty and traditional rhinoplasty

Where nasal surgery is approached with advanced technology and a personalized medical approach, understanding these differences is key to making a good decision.

24 March 2026

What is Upper Blepharoplasty? Everything you need to know

Get all your questions answered about the upper blepharoplasty process: procedure, surgery, price, duration, recovery.

23 March 2026

Breast augmentation surgery timing and duration: everything you need to know

Discover how long a breast augmentation operation lasts, what factors influence it, and what the time in the operating room and the initial recovery are like.

13 March 2026

Everything about lower blepharoplasty: scar, price, and recovery

Everything you need to know about lower blepharoplasty. Discover timing, scarring, recovery, and more.

23 February 2026

Step-by-step recovery after a tummy tuck

Step-by-step tummy tuck recovery: timeline, care guidelines, use of compression garment, exercise, and abdominal changes after surgery.

10 February 2026

Changing my breast implants to larger or smaller ones

Breast implant replacement with larger or smaller implants: reasons, anatomical limits, recovery, and personalized medical assessment.

2 February 2026

What is the postoperative period like after breast implant replacement surgery?

Postoperative breast implant replacement: recovery times, care guidelines, common discomforts, and when to resume daily activities after implant exchange

23 January 2026

How much does breast reduction cost in Spain? Prices, factors, and real examples

Talking about the price of breast reduction is one of the first questions that arise when a woman considers this surgery.

22 January 2026

Mastopexy without implants or with implants: differences, results, and which to choose

Breast lift without implants or with implants? Compare differences, results, advantages, and prices. Decide, with medical expertise, which technique is best for your breasts.

16 January 2026

Abdominoplasty scar: care and real situations

We explain how to improve the scar from an abdominoplasty so that it is as inconspicuous as possible.

6 October 2025

Do you want more defined cheeks? This is how cheek augmentation works

This type of treatment can be done in different ways. The most common option is dermal fillers, usually with hyaluronic acid or calcium hydroxyapatite

1 October 2025

When is the nasal splint removed in a rhinoplasty?

Rhinoplasty is one of the most commonly performed aesthetic and functional surgeries worldwide.

1 October 2025

Pilar Rubio: What’s true about her cosmetic tweaks?

The secrets of Pilar Rubio revealed

30 September 2025

How does the gastric balloon work?

The gastric balloon is a non-surgical treatment for controlling overweight and obesity.

29 September 2025

What is Septoplasty?

Septoplasty is a surgery that corrects deviations or alterations of the nasal septum, the structure that divides the two nasal passages.

25 September 2025

How much does a breast augmentation cost?

Breast augmentation is one of the most requested cosmetic surgeries in Spain

23 September 2025

How to Remove Breast Implants?

Cada vez más mujeres consideran retirarse los implantes mamarios, ya sea por motivos estéticos,

22 September 2025

How is breast augmentation with implants performed?

Breast augmentation with implants, also known as augmentation mammoplasty, is one of the most requested cosmetic surgery procedures.

18 September 2025

What Ariana Grande Doesn’t Tell Us

En los últimos años, los fans de Ariana Grande han notado ciertos cambios en el rostro de la cantante.

8 September 2025

Bandage timing after an otoplasty

After ear surgery, the bandage is not just an accessory: it’s an active part of treatment.

5 September 2025

What is Renuvion?

When we talk about treatments to combat skin laxity and improve body contour, one of the names that stands out today is Renuvion, also known as J-Plasma.

4 September 2025

Emma García’s aesthetic enhancements

Emma García, a renowned TV5 presenter, is a clear example of how consistent care and aesthetic medicine treatments can enhance natural beauty without losing freshness or authenticity.

3 September 2025

What procedures has Cristina Pedroche had?

Dr. Carmona has analyzed two comparative images of Cristina Pedroche

2 September 2025

What did Jorge Javier Vázquez have done?

The famous presenter Jorge Javier Vázquez has always drawn attention for his freshness in front of the cameras and his rejuvenated appearance.

1 September 2025

What is the minimum age for cosmetic surgery?

The question about the minimum age for cosmetic surgery is one of the most frequent in consultations. The answer, however, is not as simple as giving a number.

27 August 2025

Why you need to quit smoking after cosmetic surgery

Tobacco doesn’t just harm your overall health: it can also ruin the outcome of cosmetic surgery. Smoking after an operation increases the risk of complications, delays healing, and compromises the quality of the final result.

27 August 2025

What has Malú done? The professional opinion of an aesthetic doctor

Singer Malú has recently surprised everyone with a very renewed image that has not gone unnoticed by her followers.

27 August 2025

Los the secret treatments of Carmen Borregosecretos de Carmen Borrego

In recent weeks, the name Carmen Borrego has once again become a trending topic.

25 August 2025

David Bustamante’s Physical Transformation

Since his early days on Operación Triunfo, singer David Bustamante has been a media figure not only for his voice but also for his image. Over the years, his physical appearance has undergone notable changes: from an athletic and defined body in his early career to a clear case of excess weight today.

4 August 2025

Preservé: The Minimalist Technique that cares for your breast sensitivity

In the pursuit of natural, safe, and fast-recovery results, Motiva presents Preservé, its innovative breast augmentation technique focused on preserving the function and structure of breast tissue.

31 July 2025

¿Me puedo operar después de embarazo?

Sí, es posible operarse tras haber dado a luz, pero no inmediatamente. El cuerpo necesita un tiempo adecuado para recuperarse física y hormonalmente. La recomendación general es:

30 July 2025

Breast ptosis: causes and treatments

Breast ptosis, also known as breast sagging, is a very common aesthetic concern among women of all ages. Although it is a natural process that occurs over time, many patients seek solutions to restore a firmer, lifted, and more youthful appearance to their breasts.

29 July 2025

What procedures has Paula Echevarría had? The doctor shares her opinion

Interest in the possible cosmetic procedures of Paula Echevarría has grown in recent years and it’s no surprise. Her harmonious, natural, and rejuvenated face has sparked curiosity among many as to whether she has undergone surgery.

28 July 2025

How to lose weight in a healthy and realistic way

Losing weight is a common goal, but one that is often surrounded by contradictory information, miracle solutions, and frustration.

23 July 2025

Solution for a poor hyaluronic acid application

La medicina estética puede ofrecer resultados espectaculares, pero cuando el ácido hialurónico no se aplica correctamente, los efectos pueden ser todo lo contrario: bultos, asimetrías, inflamación o migración del producto

21 July 2025

Nasal septum reconstruction

Nasal septum reconstruction, also known as septoplasty, is a surgical procedure that aims to correct deviations or perforations in the septum the internal wall that separates the nasal passages.

17 July 2025

Losing weight through surgery

Struggling with excess weight can be incredibly frustrating. Many people have tried diets, exercise routines, supplements, and various treatments without achieving the results they hoped for.

16 July 2025

What is upper Blepharoplasty?

La mirada es una de las primeras cosas que notamos en una persona. Refleja emociones, energía y juventud. Sin embargo, con el paso del tiempo, los párpados superiores pueden empezar a mostrar signos de envejecimiento

14 July 2025

What is body contouring?

Body contouring is a set of aesthetic treatments, both non-invasive and minimally invasive, aimed at improving the shape of the body, eliminating localized fat, firming the skin, and sculpting specific areas. These procedures can be applied to areas such as the abdomen, thighs, arms, flanks, and buttocks.

8 July 2025

Eliminating the fat roll under the buttocks: Subgluteal Banana

The "subgluteal banana," also known as banana roll fat or buttock fat roll, is a fat deposit that forms just below the lower crease of the buttocks.

4 July 2025

Eliminating loose skin after weight loss: Real solutions

Losing weight is a major achievement, but many people find that even after slimming down, their body doesn't look the way they imagined. One of the most common issues is the appearance of a “belly” or loose skin in the abdominal area.

30 June 2025

Canthopexy: What It is and how It Can transform your gaze

The eyes are one of the most expressive features of the face. When they appear droopy or tired, they can convey sadness or aging, even when the person feels fine. That’s why many people look for aesthetic solutions to improve this area of the face. One of these solutions is canthopexy, a cosmetic surgery that helps rejuvenate facial expression.

25 June 2025

Natural strategies for flaccid cellulite

Soft cellulite is a very common condition affecting the appearance of the skin on the thighs, buttocks, and abdomen. Unlike firmer cellulite, this variant is characterized by a more “cushioned” and flaccid texture.

10 June 2025

What if I get surgery and still see my breasts as small?

Having small breasts is a common concern for many women. Some decide to undergo breast augmentation surgery to improve their self-esteem and feel more comfortable with their image. However, in some cases, after surgery, a puzzling doubt arises: "Why did I have breast surgery and still see them as small?"

2 June 2025

What is a neck lift?

A neck lift, also known as cervicoplasty or cervical lift, is a highly effective cosmetic procedure designed to improve the appearance of the neck and jawline.

2 May 2025

What is a deep plane facelift?

The deep plane facelift is an advanced facial cosmetic surgery technique that has gained significant popularity in recent years. Unlike more superficial types of facelifts, the deep plane approach works on deeper layers of the face, delivering more natural, longer-lasting, and harmonious results. This technique differs by repositioning not only the skin but also the underlying muscle and connective tissue layers, creating a more comprehensive and authentic rejuvenation.

28 April 2025

Recover the breast after maternity

Pregnancy and breastfeeding are experiences that leave visible and emotional marks on a woman’s body.

22 April 2025

Inverted nipples: causes, symptoms, and solutionsinverted-nipples

Inverted nipples are a condition more common than people believe. Although many people feel insecure or ashamed about it, it is important to know that it can be treated in a simple and effective way. Inverted nipples are a condition more common than people believe.

14 April 2025

How to Increase Hip Size?

The hips are one of the areas of the body that have the greatest impact on the female silhouette. A harmonious and well-proportioned figure not only enhances natural beauty but can also boost confidence and personal well-being.

10 April 2025

What is Gigantomastia?: Symptoms and effective treatments

Gigantomastia is a medical condition that, in addition to affecting the physical body, can also have an emotional impact on those who experience it. If you’ve ever wondered what causes excessive breast growth or how it can be treated, this article is for you. Here, we explain everything clearly and simply.

7 April 2025

Best treatments to reduce body fat

Feeling good in our own body is essential for daily confidence and well-being. Sometimes, despite maintaining a balanced diet and regular physical activity, localized fat does not disappear. This can cause frustration and affect how we see ourselves.

1 April 2025

What is the mini abdominoplasty?

The mini abdominoplasty is a surgical option designed for those people who wish to correct small imperfections in the lower abdominal area.

26 March 2025

What is Abdominal Etching?

Abdominal etching, also known as high-definition liposuction or liposculpture, is a cosmetic procedure designed to define and enhance the appearance of abdominal muscles by selectively removing fat.

19 March 2025

How to promote Healthy eating habits in teenagers

Adolescence is a key stage for developing healthy eating habits that will influence adult life. A balanced diet not only improves physical health but also boosts emotional well-being and academic performance.

10 March 2025

Clínica EGOS es la mejor opción médica para tu cirugía

Cuando se trata de someterse a una cirugía estética, elegir la clínica y los especialistas adecuados es fundamental para obtener resultados seguros y satisfactorios.

5 March 2025

Myths and Facts About Gluteal Implants

Gluteal augmentation has gained popularity in recent years, but along with its rise, many myths have emerged, creating doubts and insecurities.

3 March 2025

Solution and causes of capsular contracture

Capsular contracture is a complication that can occur after the placement of breast implants and manifests as the hardening and tightening of the fibrous tissue capsule that naturally forms around the implant. Capsular contracture is a complication that can occur after the placement of breast implants and manifests as the hardening and tightening of the fibrous tissue capsule that naturally forms around the implant.

24 February 2025

Todo sobre el lipedema: qué es y cómo se trata

El lipedema es una afección crónica que afecta principalmente a mujeres y se caracteriza por la acumulación anormal de grasa en piernas y brazos, generando dolor, inflamación y dificultad en la movilidad.

17 February 2025

What is breast hypoplasia and how does it affect my breasts?

Breast hypoplasia is a condition that affects women and involves insufficient development of the breasts. It can cause the breasts to be smaller than average or to have an irregular shape, which may lead some women to feel insecure.

10 February 2025

The truth about facial asymmetry

Facial symmetry plays a fundamental role in the perception of beauty and facial harmony. However, it is natural for everyone to have a certain degree of facial imbalance.

22 January 2025

Hair Loss Due to Stress: Causes, Symptoms, and How to Prevent It

Hair loss caused by stress is a problem that affects many people, leading to concerns and questions about how to manage it. In this article, we will explore the causes of stress-induced hair loss, its symptoms, and the best ways to treat and prevent this type of hair shedding.

16 January 2025

Adelgazar después de una reducción de pecho

La reducción de pecho es una cirugía estética que mejora la calidad de vida de quienes buscan aligerar el peso de sus mamas y mejorar su apariencia

8 January 2025

¿Qué época es mejor para una operación estética?

Elegir la mejor época del año para una operación estética es una decisión importante. Además de factores personales, el clima, el estilo de vida y las recomendaciones médicas juegan un papel clave para garantizar una recuperación óptima y minimizar las molestias.

2 January 2025

Los mitos sobre la anestesia general en la cirugía plástica

La anestesia general es una de las grandes preocupaciones a la hora de operarse, existen muchos mitos que alimentan estos miedos, pero, ¿Qué supone en realidad la anestesia total y que riesgos corremos?.

23 December 2024

Cómo perder peso después de navidad: métodos efectivos y seguros

Las fiestas navideñas son una época de celebraciones, encuentros familiares y, muchas veces, excesos en la alimentación. Es común que, al terminar estas fechas, nos enfrentemos al desafío de recuperar nuestro peso saludable. Sin embargo, este proceso no tiene que ser abrumador ni insostenible.

9 December 2024

Nariz Aguileña: Cómo cambiar la forma sin perder tu esencia

La nariz aguileña es una característica facial que ha sido admirada y cuestionada a lo largo de la historia. Mientras que para algunos representa fortaleza y carácter, para otros puede ser motivo de inseguridad.

5 December 2024

¿El pecho se cae por no usar sujetador?

El tema de si el pecho se cae o no por no usar sujetador ha generado debate durante años. ¿Es realmente necesario llevar sujetador para evitar la caída del pecho o es simplemente un mito?

20 November 2024

¿Sueñas con una nariz respingona?

La nariz es uno de los rasgos faciales más destacados, capaz de definir la armonía y la estética del rostro. Muchas personas asocian una nariz respingona con belleza, juventud y delicadeza.

11 November 2024

Lifting de cejas: Rejuvenece tu mirada con esta técnica

El lifting de cejas es una intervención estética que busca elevar las cejas y rejuvenecer la apariencia facial. Con el paso del tiempo, es natural que las cejas tiendan a descender, lo que puede transmitir una expresión cansada o incluso triste.

11 November 2024

¿Pueden volver a salir las bolsas tras la blefaroplastia?

La blefaroplastia es una cirugía estética que busca eliminar las bolsas y el exceso de piel en los párpados, ofreciendo un aspecto rejuvenecido y descansado.

30 October 2024

Doble surco o Rippling tras un aumento de pecho: Causas y soluciones

El doble surco o rippling es una complicación que puede ocurrir tras una cirugía de aumento de pecho.

16 October 2024

Recuperarse del abdomen arrugado después del embarazo

El embarazo es un proceso transformador que afecta profundamente el cuerpo de una mujer. Entre los cambios más notables está el aspecto del abdomen, que puede quedar con piel suelta o arrugada después del parto

10 October 2024

¿Cómo adelgazar después de los 50?

Perder peso después de los 50 años puede ser un desafío, pero no es imposible. A medida que envejecemos, el metabolismo se ralentiza y los cambios hormonales, junto con la pérdida de masa muscular, hacen que sea más difícil perder esos kilos de más.

23 September 2024

Bruxismo: Causas y soluciones

El bruxismo es una condición común, pero muchas veces desconocida por quienes la padecen. Se caracteriza por el rechinar o apretar involuntariamente los dientes, especialmente durante la noche.

9 September 2024

Asimetría mamaria: ¿Por qué tengo un pecho más grande que otro?

La asimetría en los pechos es una condición muy común entre las mujeres. De hecho, es raro encontrar un par de senos que sean completamente simétricos.

5 September 2024

Elimina la grasa pectoral en hombres: Guía completa

La grasa acumulada en el pecho puede ser una fuente de incomodidad para muchos hombres. Ya sea por razones estéticas o de salud, es común buscar métodos efectivos para reducir esta grasa y conseguir un pecho más firme y definido.

27 August 2024

Cómo disimular el pecho caído: guía definitiva

El pecho caído es una preocupación común para muchas personas, especialmente a medida que envejecemos o después de experiencias como el embarazo o la pérdida significativa de peso.

30 July 2024

¿Se puede recuperar la virginidad?, descubre cómo

La himenoplastia es una cirugía que tiene como objetivo reconstruir el himen, una fina membrana situada en la entrada de la vagina. Aunque tradicionalmente se asocia con la virginidad

9 April 2024

Evolución de la cicatriz de una abdominoplastia

La abdominoplastia es una cirugía estética que elimina piel y grasa sobrante del abdomen, tonificando la zona mediante incisiones estratégicas. La cicatriz es parte del proceso de recuperación.

20 March 2024

Consejos clave para el cuidado de la cicatriz de Mastopexia de 1 a 6 meses

La mastopexia es un procedimiento quirúrgico diseñado para elevar y remodelar los senos caídos. Durante la operación, se realizan incisiones que resultan en cicatrices

26 December 2023

¿Qué es un Peeling Facial? Todo lo que necesitas saber

El peeling facial es un tratamiento rejuvenecedor que elimina células muertas, mejora imperfecciones y estimula el colágeno. Existen técnicas químicas y mecánicas, con resultados visibles desde la primera sesión.

7 August 2023

Paniculectomía: Operación para el exceso de piel abdominal

La paniculectomía es un procedimiento quirúrgico que ha ganado popularidad en los últimos años debido a sus beneficios estéticos y médicos. Si estás buscando una solución para el exceso de piel y grasa abdominal

25 May 2023

Allurion: Características y beneficios

El Allurion ofrece una serie de beneficios significativos para aquellos que buscan perder peso de manera efectiva. Uno de los beneficios más destacados es su enfoque no invasivo y seguro.

11 April 2023

Tratamientos para combatir los signos de la edad

Con el paso del tiempo, es normal que aparezcan signos de envejecimiento. Para combatirlos sin recurrir a cirugía, tratamientos como los hilos tensores, la mesoterapia o el peeling médico ofrecen soluciones eficaces, personalizadas y con resultados naturales.

7 March 2023

Tratamientos para tonificar el abdomen

La flacidez abdominal es uno de los aspectos que más preocupan a medida que nuestro cuerpo envejece. Existen varias maneras de tonificar el abdomen sin cirugía que te permitirán lucir una silueta perfecta.

16 February 2023

Cirugía capilar: Toda la información

La cirugía capilar es un tratamiento estético para el cabello que busca mejorar su apariencia y salud mediante la aplicación de técnicas quirúrgicas.

6 February 2023

5 trucos para prevenir la aparición de arrugas en el rostro.

Prevenir la aparición de arrugas en el rostro y el envejecimiento de la piel es un tema de gran interés para muchas personas. Las arrugas son una parte inevitable del proceso de envejecimiento, pero afortunadamente, existen algunas medidas que se pueden tomar para retrasar su aparición.

21 December 2022

Alimentación después de la cirugía bariátrica

La alimentación después de la cirugía bariátrica es uno de los puntos que más pregunta la gente que se quiere realizar la intervención.

13 December 2022

Cómo mejorar la cicatriz de un aumento de pecho

19 October 2022

Reconducir los malos hábitos alimentarios

Los tratamientos para el sobrepeso son mucho más que una intervención. En el proceso para conseguir un peso ideal y un cuerpo sano, más allá de realizar una endomanga, un balón intragástrico o una cirugía bariátrica

30 September 2022

Morpheus 8 and revolutionary aesthetic medicine

Morpheus 8 is the new device that is revolutionizing aesthetic medicine treatments. If you’re considering a facial or body treatment, you should know the many benefits of this cutting-edge technology.

9 August 2022

Treatments for Obesity: Features and differences

Being overweight and obese has been proven to have very harmful effects on our health. Gaining weight is easy, but losing it is a whole different story. Maintaining an ideal weight is not just an aesthetic issue, but also a matter of health.

20 June 2022

Mar Regueras se visita en Clínica Egos

En Clínica EGOS hemos tenido el placer de trabajar con Mar Regueras. La actriz se puso en manos del Dr. Santiago Elvira el pasado mes de mayo para realizarse una intervención de elevación de mamas.

20 May 2022

How to Improve a Tummy Tuck Scar

A tummy tuck is a surgical procedure that reshapes the abdomen and waist by removing excess fat and skin and tightening the muscles in the area. In this post, we explain how to improve the appearance of a tummy tuck scar so it becomes as discreet as possible.

23 March 2022

¿Buscas un cirujano plástico? Te ayudamos a elegir al mejor

Elegir al cirujano plástico adecuado es crucial para garantizar resultados seguros y satisfactorios. Clínica EGOS ofrece una guía completa para ayudarte en este proceso, destacando la importancia de verificar credenciales, reputación y experiencia.

2 January 2022

One Breast Is More Swollen After Augmentation: What Should I Do?

A slightly more swollen breast is usually normal at first here's when to worry.

29 December 2021

Postoperative care sfter breast Augmentation: What you need to know

The postoperative period following a breast augmentation is a vital phase in the overall success of the procedure. It is the recovery process that begins immediately after surgery and ensures proper healing and the achievement of desired aesthetic results.

27 October 2021

How much does a hair transplant cost?

hair isn’t just about style it’s a vital part of our personal image and self-confidence. so, how much does it cost to get a hair transplant?

21 September 2021

Remedies for stretch marks

Although stretch marks commonly appear on the buttocks, abdomen, breasts, hips, thighs, and sides, they can actually show up anywhere the skin has been stretched.

30 June 2021

Menopause and how it affects our body

La menopausia es un cambio hormonal en las mujeres. Durante este período, el cuerpo de la mujer produce cada vez menos cantidad de estrógeno y progesterona. Esto suele ocurrir entre los 45 y 55 años.

28 May 2021

After a breast augmentation, when can I start exercising again?

Para volver a hacer ejercicio después de un aumento de pecho es necesario seguir los consejos de tu cirujano.

30 April 2021

Can I breastfeed after breast augmentation?

Choosing to undergo breast augmentation is a significant decision, and one of the most common questions women ask before the procedure is: Will I be able to breastfeed in the future? In this article, we’ll address this concern with clear, expert-backed information to help you make a safe and informed choice.

24 March 2021

Clínica EGOS aumenta su presencia en el Grupo Quirón Salud contra el tratamiento del linfedema

Clínica EGOS aumenta su presencia dentro del grupo Quirón Salud con su entrada en el centro médico Quirón Salud Aribau.

19 February 2021

Is otoplasty recommended for children?

Children and adolescents may sometimes experience social difficulties due to having developed prominent ears.

16 January 2021

How to eliminate saddlebags?

Saddlebags are an excess of fat in the hip area that often extends to the thighs. They mainly affect women, although men can also be affected.